{"product_id":"optimum-nutrition-creatine-caps","title":"Optimum Nutrition Creatine Capsules","description":"\u003ch2\u003eOptimum Nutrition Creatine Capsules\u003c\/h2\u003e\n\u003cp\u003eOptimum Nutrition Creatine Capsules provide \u003cstrong\u003epure creatine monohydrate in a convenient capsule format\u003c\/strong\u003e, making it easy to incorporate creatine into your daily training and nutrition routine without mixing powders or preparing a drink.\u003c\/p\u003e\n\u003cp\u003eEach \u003cstrong\u003e2-capsule serving provides 2.5g of pure creatine monohydrate\u003c\/strong\u003e. When used consistently over time alongside regular weight training and a healthy, balanced diet, creatine helps support \u003cstrong\u003emuscle building, strength and performance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe capsule format provides a simple and convenient alternative to creatine powder, with pre-measured servings that are easy to take at home, at the gym or while travelling.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003ezero calories and zero carbohydrates per serving\u003c\/strong\u003e, Optimum Nutrition Creatine Capsules deliver a straightforward source of creatine monohydrate without additional calories or carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2.5g of pure creatine monohydrate per 2-capsule serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMade with \u003cstrong\u003e100% pure creatine monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports \u003cstrong\u003emuscle building\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports \u003cstrong\u003estrength and performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient alternative to creatine powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePre-measured capsule format\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZero calories\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZero carbohydrates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003econsistent daily use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003e100, 200 and 300 capsule sizes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for active adults and those participating in regular resistance training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eConsume \u003cstrong\u003e2 capsules with a meal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eOptimum Nutrition recommends consistent use alongside a \u003cstrong\u003ehealthy, balanced diet and regular exercise programme\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhen to Use\u003c\/h3\u003e\n\u003cp\u003eCreatine works through \u003cstrong\u003econsistent intake over time\u003c\/strong\u003e, so the capsules can conveniently be incorporated into your daily routine with a meal.\u003c\/p\u003e\n\u003cp\u003eThe capsule format is particularly useful for anyone who wants the benefits of creatine supplementation without having to measure or mix a powdered creatine product.\u003c\/p\u003e\n\u003ch3\u003eImportant Information\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition states that Creatine Capsules are intended for \u003cstrong\u003ehealthy adults\u003c\/strong\u003e as part of a healthy, balanced diet and exercise programme.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily serving and always follow the directions provided on the product packaging.\u003c\/p\u003e","brand":"BellBound","offers":[{"title":"100 capsules","offer_id":54700133581024,"sku":null,"price":34.95,"currency_code":"NZD","in_stock":true},{"title":"200 capsules","offer_id":54700133613792,"sku":null,"price":59.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/5168\/5856\/files\/Untitled-September06_2026at17.28.23_9_6a03e8d3-81d8-4fa2-bcf7-21a7980a26e9.png?v=1788775664","url":"https:\/\/bellbound.co.nz\/products\/optimum-nutrition-creatine-caps","provider":"BellBound","version":"1.0","type":"link"}